Advance Physio Solihull

Muscle Imbalance Issues

If muscles don’t work well together, we can run into difficulties with the way we move. This can then lead to pain and overstrain. No muscle in our body works independently of the muscles around it. When we address muscle balance issues, we are simply strengthening areas which balance the action of another muscle or group of muscles. Building up core strength is a classic example, but muscle balance issues can occur anywhere in the body, as a result of injury, posture that could be improved, overworking a set of muscles at the expense of their ‘antagonists’ etc. The problem occurs with many of the conditions listed above. When you come in for assessment, we will always consider the ways muscles work as a possible contributing factor to your problem.


To book an appointment: 0121 673 1578

About Advance Physio

We have over 50 years of experience working with people, young and old, sporty or less active and with a vast range of physical problems. We can say confidently that we will be able to assess, manage and advise you so that you can get on and continue to enjoy life.

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Great session with Julia. Thank you

Barbara P

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Advance Physio
The Cottage, Oldberrow Manor
Ullenhall Lane
Ullenhall B95 5PF



0121 673 1578


07929 739518
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